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		<title>The Sarah Challenge</title>
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		<description><![CDATA[The Sarah Challenge]]></description>
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			<title>Archive</title>
			<pubDate><![CDATA[2025-02-02T15:21:23+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/about/]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/about/]]></link>
			<title>About</title>
			<pubDate><![CDATA[2025-02-02T15:21:01+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/2018/02/04/diy-kitchen-pantry/]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/2018/02/04/diy-kitchen-pantry/]]></link>
			<title>How I turned an old IKEA wardrobe into a kitchen pantry</title>
			<pubDate><![CDATA[2020-05-05T15:03:06+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/2019/08/18/sarahs-allotment-pasta-sauce/]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/2019/08/18/sarahs-allotment-pasta-sauce/]]></link>
			<title>Sarah&#8217;s Allotment Pasta Sauce Recipe</title>
			<pubDate><![CDATA[2020-05-04T20:20:51+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/challenges/]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/challenges/]]></link>
			<title>Challenges</title>
			<pubDate><![CDATA[2020-05-04T15:22:48+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/2018/06/17/buy-pre-loved-luxury-handbag/]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/2018/06/17/buy-pre-loved-luxury-handbag/]]></link>
			<title>How to select and buy a pre-loved luxury handbag</title>
			<pubDate><![CDATA[2020-05-04T13:12:45+00:00]]></pubDate>
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					<item>
			<guid><![CDATA[https://thesarahchallenge.com/2018/07/01/abbott-world-marathon-majors-tokyo-marathon-2019/]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/2018/07/01/abbott-world-marathon-majors-tokyo-marathon-2019/]]></link>
			<title>Abbott World Marathon Majors: How to Run the Tokyo Marathon 2019</title>
			<pubDate><![CDATA[2020-05-04T12:57:18+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/2018/07/08/abbott-world-marathon-majors-2018-2019-key-dates/]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/2018/07/08/abbott-world-marathon-majors-2018-2019-key-dates/]]></link>
			<title>Abbott World Marathon Majors: 2018 &#038; 2019 Key Dates</title>
			<pubDate><![CDATA[2020-05-04T12:56:18+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/2018/07/15/spinach-pie-recipe/]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/2018/07/15/spinach-pie-recipe/]]></link>
			<title>My favourite spanakopita-inspired spinach pie recipe</title>
			<pubDate><![CDATA[2020-05-04T12:39:35+00:00]]></pubDate>
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					<item>
			<guid><![CDATA[https://thesarahchallenge.com/2018/10/21/chicago-2019/]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/2018/10/21/chicago-2019/]]></link>
			<title>How to get into the Chicago Marathon 2019</title>
			<pubDate><![CDATA[2020-05-04T12:35:14+00:00]]></pubDate>
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					<item>
			<guid><![CDATA[https://thesarahchallenge.com/2018/11/11/race-report-2018-new-york-city-marathon/]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/2018/11/11/race-report-2018-new-york-city-marathon/]]></link>
			<title>Race Report: 2018 New York City Marathon</title>
			<pubDate><![CDATA[2020-05-04T12:27:44+00:00]]></pubDate>
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					<item>
			<guid><![CDATA[https://thesarahchallenge.com/2018/12/16/diy-coffee-station-and-drinks-bar/]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/2018/12/16/diy-coffee-station-and-drinks-bar/]]></link>
			<title>DIY coffee station and drinks bar</title>
			<pubDate><![CDATA[2020-05-04T12:26:06+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/2019/03/10/race-report-2019-tokyo-marathon/]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/2019/03/10/race-report-2019-tokyo-marathon/]]></link>
			<title>Race Report: 2019 Tokyo Marathon</title>
			<pubDate><![CDATA[2020-05-04T12:24:33+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/2019/07/28/my-2019-running-goals/]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/2019/07/28/my-2019-running-goals/]]></link>
			<title>My 2019 Running Goals</title>
			<pubDate><![CDATA[2020-05-04T12:10:14+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/2019/07/31/how-to-run-the-tokyo-marathon-2020/]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/2019/07/31/how-to-run-the-tokyo-marathon-2020/]]></link>
			<title>How to run the Tokyo Marathon 2020</title>
			<pubDate><![CDATA[2020-05-04T12:09:07+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/2019/08/11/watch-review-garmin-fenix-5s-plus/]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/2019/08/11/watch-review-garmin-fenix-5s-plus/]]></link>
			<title>Watch Review: Garmin Fenix 5S Plus</title>
			<pubDate><![CDATA[2020-05-03T13:29:27+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/?shopr_product=tongs]]></guid>
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			<title>Tongs</title>
			<pubDate><![CDATA[2019-08-16T16:03:49+00:00]]></pubDate>
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			<title>Bosch Hand Blender</title>
			<pubDate><![CDATA[2019-08-16T16:02:39+00:00]]></pubDate>
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			<title>Wooden spoon</title>
			<pubDate><![CDATA[2019-08-16T15:58:57+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/?shopr_product=le-creuset-signature-cast-iron-round-casserole-24-cm]]></guid>
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			<title>Le Creuset Signature Cast Iron Round Casserole, 24 cm</title>
			<pubDate><![CDATA[2019-08-16T15:57:25+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/?shopr_product=deep-large-roasting-tin]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/?shopr_product=deep-large-roasting-tin]]></link>
			<title>Deep large roasting tin</title>
			<pubDate><![CDATA[2019-08-16T15:55:47+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/2018/01/21/easy-carrot-and-parsnip-soup/]]></guid>
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			<title>Easy Carrot and Parsnip Soup</title>
			<pubDate><![CDATA[2019-08-11T09:28:33+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/2018/06/03/kill-weeds/]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/2018/06/03/kill-weeds/]]></link>
			<title>Simple and effective way to organically kill weeds</title>
			<pubDate><![CDATA[2019-07-29T17:39:13+00:00]]></pubDate>
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					<item>
			<guid><![CDATA[https://thesarahchallenge.com/2018/06/10/the-reading-challenge/]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/2018/06/10/the-reading-challenge/]]></link>
			<title>The Reading Challenge</title>
			<pubDate><![CDATA[2019-07-29T17:37:12+00:00]]></pubDate>
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					<item>
			<guid><![CDATA[https://thesarahchallenge.com/2018/05/13/happy-mothers-day-budget-luxury/]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/2018/05/13/happy-mothers-day-budget-luxury/]]></link>
			<title>Mother&#8217;s Day 2018: A Personal Look at Luxury</title>
			<pubDate><![CDATA[2019-07-29T17:29:32+00:00]]></pubDate>
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					<item>
			<guid><![CDATA[https://thesarahchallenge.com/2018/02/18/five-best-veggie-slow-cooker-recipes/]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/2018/02/18/five-best-veggie-slow-cooker-recipes/]]></link>
			<title>Five Best Vegetarian Slow Cooker Recipes</title>
			<pubDate><![CDATA[2019-07-29T17:23:08+00:00]]></pubDate>
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					<item>
			<guid><![CDATA[https://thesarahchallenge.com/2018/02/11/ten-things-i-learned-from-running-ten-marathons-marathon-race-day-tips/]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/2018/02/11/ten-things-i-learned-from-running-ten-marathons-marathon-race-day-tips/]]></link>
			<title>Ten things I learned from running ten marathons</title>
			<pubDate><![CDATA[2019-07-29T17:17:52+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/2018/01/28/slow-cooker-tikka-masala/]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/2018/01/28/slow-cooker-tikka-masala/]]></link>
			<title>Slow Cooker Tikka Masala</title>
			<pubDate><![CDATA[2019-07-29T16:40:54+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/2018/01/16/back-marathon-training-groove/]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/2018/01/16/back-marathon-training-groove/]]></link>
			<title>Back in the Marathon Training Groove</title>
			<pubDate><![CDATA[2019-07-29T16:32:07+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/2018/01/07/my-reflections-on-2017/]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/2018/01/07/my-reflections-on-2017/]]></link>
			<title>My reflections on 2017</title>
			<pubDate><![CDATA[2019-07-29T16:21:21+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/?shopr_product=tempered-glass-screen-protector-fenix-5s]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/?shopr_product=tempered-glass-screen-protector-fenix-5s]]></link>
			<title>Tempered Glass Screen Protector (Fenix 5S)</title>
			<pubDate><![CDATA[2019-07-28T20:48:54+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/?shopr_product=garmin-forerunner-235]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/?shopr_product=garmin-forerunner-235]]></link>
			<title>Garmin Fenix 5S Plus</title>
			<pubDate><![CDATA[2019-07-28T20:47:12+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/?shopr_product=asics-womens-gel-kayano-24-running-shoes]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/?shopr_product=asics-womens-gel-kayano-24-running-shoes]]></link>
			<title>Asics Women’s Gel-Kayano 25 Running Shoes</title>
			<pubDate><![CDATA[2019-03-09T10:10:47+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/?shopr_product=garmin-foot-pod]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/?shopr_product=garmin-foot-pod]]></link>
			<title>Garmin Foot Pod</title>
			<pubDate><![CDATA[2019-03-09T09:38:58+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/?shopr_product=bose-sound-link-mini]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/?shopr_product=bose-sound-link-mini]]></link>
			<title>Bose sound link mini</title>
			<pubDate><![CDATA[2018-12-15T15:49:35+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/?shopr_product=dualit-1-5l-cordless-jug-kettle]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/?shopr_product=dualit-1-5l-cordless-jug-kettle]]></link>
			<title>Dualit 1.5L Cordless Jug Kettle</title>
			<pubDate><![CDATA[2018-12-14T21:40:44+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/?shopr_product=espresso-expressions]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/?shopr_product=espresso-expressions]]></link>
			<title>Espresso expressions</title>
			<pubDate><![CDATA[2018-12-14T21:30:57+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/?shopr_product=nielsen-pearl-matt-black-glass-glazed]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/?shopr_product=nielsen-pearl-matt-black-glass-glazed]]></link>
			<title>Nielsen Pearl Matt Black Glass Glazed</title>
			<pubDate><![CDATA[2018-12-14T21:28:46+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/?shopr_product=coffee-measure]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/?shopr_product=coffee-measure]]></link>
			<title>Coffee measure</title>
			<pubDate><![CDATA[2018-12-14T21:23:44+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/?shopr_product=krups-coffee-bean-grinder]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/?shopr_product=krups-coffee-bean-grinder]]></link>
			<title>Krups Coffee Bean Grinder</title>
			<pubDate><![CDATA[2018-12-14T21:21:25+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/?shopr_product=bialetti-espresso-2-cup]]></guid>
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			<title>Bialetti Espresso, 2 cup</title>
			<pubDate><![CDATA[2018-12-14T20:39:17+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/?shopr_product=wallpaper-stripper]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/?shopr_product=wallpaper-stripper]]></link>
			<title>Wallpaper Stripper</title>
			<pubDate><![CDATA[2018-12-14T20:36:53+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/?shopr_product=bialetti-moka-expresso-maker-4-cup]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/?shopr_product=bialetti-moka-expresso-maker-4-cup]]></link>
			<title>Bialetti Moka Expresso Maker, 4 cup</title>
			<pubDate><![CDATA[2018-12-14T20:32:36+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/?shopr_product=step-up-work-platform]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/?shopr_product=step-up-work-platform]]></link>
			<title>Step up work platform</title>
			<pubDate><![CDATA[2018-12-14T20:31:07+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/?shopr_product=scraper-100mm]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/?shopr_product=scraper-100mm]]></link>
			<title>Scraper 100mm</title>
			<pubDate><![CDATA[2018-12-14T20:29:03+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/?shopr_product=frogtape]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/?shopr_product=frogtape]]></link>
			<title>Frogtape</title>
			<pubDate><![CDATA[2018-12-14T20:26:49+00:00]]></pubDate>
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			<link><![CDATA[https://thesarahchallenge.com/?shopr_product=roller-set]]></link>
			<title>Roller set</title>
			<pubDate><![CDATA[2018-12-14T20:20:05+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/?shopr_product=rustins-quick-dry-blackboard-paint]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/?shopr_product=rustins-quick-dry-blackboard-paint]]></link>
			<title>Rustins Quick Dry Blackboard paint</title>
			<pubDate><![CDATA[2018-12-14T20:18:03+00:00]]></pubDate>
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					<item>
			<guid><![CDATA[https://thesarahchallenge.com/calendar/tokyo-marathon-3-2/]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/calendar/tokyo-marathon-3-2/]]></link>
			<title>All Marathons &#8211; sidebar (5 max)</title>
			<pubDate><![CDATA[2018-10-15T08:19:39+00:00]]></pubDate>
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			<guid><![CDATA[https://thesarahchallenge.com/?shopr_product=brooks-moving-comfort-juno-bra]]></guid>
			<link><![CDATA[https://thesarahchallenge.com/?shopr_product=brooks-moving-comfort-juno-bra]]></link>
			<title>Brooks (Moving Comfort) Juno Bra</title>
			<pubDate><![CDATA[2018-07-01T08:47:13+00:00]]></pubDate>
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