Slow Cooker Tikka Masala

Slow Cooker Tikka Masala

My love for the slow cooker is well-known by family and friends. Often, I get inspired based on the contents of my pantry, like with this tikka masala recipe.

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Easy Carrot and Parsnip Soup

Easy Carrot and Parsnip Soup

I love parsnips and carrots, especially in the winter – and I love it when they’re slow roasted in the oven and then become a delicious soup.

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Back in the Marathon Training Groove

Back in the Marathon Training Groove

Marathon training is my favourite time of year. Some say fall or summer is their favourite time of year, but for me, it’s when I’m…

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My reflections on 2017

My reflections on 2017

In this new year, I spent the first few weeks reflecting on just how much has happened in the last 365 days - and identify my focus and challenges for 2018.

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