• Slow Cooker Tikka Masala

    Slow Cooker Tikka Masala

    My love for the slow cooker is well-known by family and friends. Often, I get inspired based on the contents of my pantry, like with this tikka masala recipe.

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    Easy Carrot and Parsnip Soup

    Easy Carrot and Parsnip Soup

    I love parsnips and carrots, especially in the winter – and I love it when they’re slow roasted in the oven and then become a delicious soup.

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    Back in the Marathon Training Groove

    Back in the Marathon Training Groove

    Marathon training is my favourite time of year. Some say fall or summer is their favourite time of year, but for me, it’s when I’m…

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    My reflections on 2017

    My reflections on 2017

    In this new year, I spent the first few weeks reflecting on just how much has happened in the last 365 days - and identify my focus and challenges for 2018.

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